-丝绸之路长跑-

run my silk road

supported and sponsored by:

sportsmedical support 

欧洲著名医疗团队,德国联邦足球队以及马拉松专用医疗团队,为此行动做医疗支持

training and preparation support 

欧洲明星健身教练,长跑专家加盟 为个人身体健康做咨询和培训

14. April 2016

molekulare body inspection to find the missing supplements and build up the right energy system

 

身体分子医疗检查,包括血液,粪便,尿液,唾液,检测出身体缺少的元素从而塑造更好的能量系统,此项检查是专业运动员成功的奠基石,被用于很多国家运动员的必要检查项目之一。

make a highly specialized medical diagnosis program 

First i have already made molecular element test including blood, saliva, urine, stool, discover body needs and insufficiency. and nutritional counseling now come for the next step -body physical check up for better performance ,focusing on bones,spines,knees and all other body joints . 

 

全面的身体体检是我能够成功完成此次长跑项目的奠基石,在汉堡有一家著名的人体微分子检查中心,通过提取人体唾液,血液,粪便以及尿液,透彻的认识到自己身体的成分缺失以及潜在疾病,并通过医生的专业知识建议,为自己量身定做饮食运动方案以及营养原液注射补充等方式帮助自己达到身体平衡健康的最佳状态,消除疾病风险。现在有很多运动员猝死的先例,就是因为没有做到对自己身体的实时监控和深入检查,因为我知道一般的体检根本无法检测出潜在的疾病风险。 

今天我要做的是身体物理检查就是肌肉,骨骼,关节,腰椎以及骨骼的检查,这些都是人体重要的零部件,现在教授医生通过中西结合的独特方式为我做全面分析检查。

08. August

full sport physical test and checkup including 3D spine measurement and training recommendation  

全身物理检查,包括3D脊柱检查以及身体训练建议。

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

diagnosis and counselling for healthy status and medical histories  

关于以前,现在以及未来如何保健以及防御疾病的私人建议咨询计划

assessing and diagnosing body joints and status for flexibility and strength which focused on the purpose of 6 months running endurance 

检查测试我的骨关节,以及身体各部分的柔韧成度和强度,做6个月长跑的身体适应检测

Fully and scientific assessment  for body performance —Fat ,water,muscles,and coordination and balance of both legs and arms ,i already have 84/100 , almost the same  physical condition level as a professional. 

高科技智能体侧仪检测体内不同物质的比例例如水分,肌肉和脂肪,检测身体的强弱部分,人体躯干的协调,我很高兴自己身体状况已经和专业运动员一样,可以有84/100的好成绩.

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

3D spine measurement , unique technical which even used for space centre ,this method avoid the bad x rays for the body , but still excellence in diagnosis spinal conditions ,from this ,i knew my waist is not balanced, so i have been advised to  choose a proper shoes for running ,  and also proposal for how to work with my body in a right way .  I’m going to face 12000-14000kilometers  long distance marathon , so Spinal check up is essential for me to achieve the highest and safest functional level . 

3D 脊柱检测,此项技术还被用于太空之心宇航员的身体检测,它避免了X 射线对人体造成伤害的负面影响,可以精确呈现3D立体图像,模拟人体曲线的各种状况,帮助我选择适合自己的运动装备以及调整自己的运动方式。我将要面对12000-14000公里的马拉松长跑,为了让自己可以安全的展现自己最好的状态,全面精确的脊柱检测对我是至关重要的。

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

consultation for all the assessment, including personal training programs and nutrition proposal and also advise me a personal trainer . 

个人理疗建议以及计划咨询 - 根据我自身的检测数据和情况,专家医生为我量身定制了理疗建议与健身以及饮食营养计划,并为我制定了一位专业健身教练以帮助我达到身体最好的状态

11. August

Today spent the whole day at Dr. Jost D. and his wife. Both of them are famous german doctors and almost 80 years.  He is leading in blood medicine field before. Also he is great painter and musician and publish many books. Both of them are traveling nearly to all places in the world by themselves. As one of the first they drive with historical car from Hamburg to Shanghai by themselves both have really great international experience.

 

When I tell them I want support the China-German relationship and a better Chinese reputation so I have the plan to run from Germany to China they are not only sponsor me financially they also teach me nearly the whole day medical self treatment and how care myself on my 12.000 run. Also we discuss other important culture experience of survive how to deal with culture difference especially with boarders and officials like in Russia , and how to deal with different situations smoothly. I also travelled to many countries but their patience and support really encourage and motivate me a lot. I feel I'm really well-prepared and just wait to start my trip .

 

Now I wanna broadcast a great news for everyone , because my idea get the attention from the media, so i will have interview with them on TV and magazines soon.

 

Me and my team hope you all can sponsor and support us as wellwe still need every help we can get to make it successfully soon.

If you wanna be part of www.runmysilkroad.com or you want support usplease contact me on wechat or on our website.

 

Thank you all 

 

今天我拜访了医生博士Dr. Jost D. 和他的妻子,他们两位均是德国著名的医生,是年尽80岁的老人,丈夫曾经是血液科领域的导师,还是画家,音乐家,作家,发表了很多著作,他们的足迹遍布全世界各个地方,还曾经驾着自己的老爷车和妻子一起从汉堡一路开到上海,曾经很少人能够做到。

 

当我告诉他们,为了支持中德文化的发展,让世界更好的了解中国,我想要从德国跑到中国的想法时,两位老人不仅很慷慨的为我提供金钱上的赞助,还花了很长时间,非常耐心的教我如何从医学角度诊断自己的身体状态,如何自我保护自我调整。同时还传授了我很多跨国经验,如何应对文化差异,随机应变,虽然我自己也曾经周游各国,但是他们的耐心和支持给了我很大的鼓励和动力,我感觉自己已经准备充分,只待出发了! 

 

先跟大家预报一个重磅消息: 

因为我的行动得到了媒体的关注,他们将会在电视和杂志上对我进行采访。 

 

我和我的团队希望大家能大力支持我,给予我们赞助和支持 !如果您对我的行动感兴趣,或是想要支持和赞助我们,请联系我的 Wechat

或直接点击www.runmysilkroad.com

谢谢

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com

Copyright © 2016 by Kai Markus Zahn and www.dz-bk.com